Department of Culture and Recreation
Exercise Classes
Based on advice from the Windsor-Essex County Heath Unit (WECHU) in response to this area being elevated to the Red-Control level in the Province of Ontario’s Keeping Ontario Safe & Open Framework, the Vollmer Culture and Recreation Complex will be temporarily closed until further notice as of Monday, November 30, 2020.
The Town of LaSalle is committed to ensuring the health and safety of our staff and patrons, and under the Red-Control level, there are limitations on recreation services including the number of patrons allowed into the building at one time. Out of an abundance of caution, the complex will be closed to all programs and services.
Town of LaSalle officials will be considering the options for activities at the Vollmer Complex in the coming days, and more information will be shared as decisions are made with respect to programs, rentals and memberships. We appreciate your patience as we continue to make adjustments based on the current COVID-19 conditions in the Windsor-Essex County area, and the public health advice that we receive from the province and the WECHU.
As a reminder, the Culture and Recreation Department continues to offer virtual fitness classes.
Virtual Classes
Monday
High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Michelle
Zumba
9:00 am to 9:45 am
Instructor: Sandy
Sit and Be Fit
10:00 am to 10:45 am
Instructor: Mara
Cardio Strength
6:30 pm to 7:15 pm
Instructor: Michelle
Tuesday
High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Stephanie
Cardio Strength
9:30 am to 10:15 am
Instructor: Mara
Yoga
10:30 am to 11:15 am
Instructor: Katera
Cardio Strength
6:30 pm to 7:15 pm
Instructor: Mara
Wednesday
High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Mara
Sit and Be Fit
10:00 am to 10:45 am
Instructor: Mara
Cardio Strength
6:30 pm to 7:15 pm
Instructor: Michelle
Thursday
High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Stephanie
Cardio Strength
9:30 am to 10:15 am
Instructor: Michelle
Friday
Yoga
9:30 am to 10:15 am
Instructor: Katera
Saturday
Total Body
8:30 am to 9:30 am
Instructor: Mara