Department of Culture and Recreation 
Exercise Classes

Based on advice from the Windsor-Essex County Heath Unit (WECHU) in response to this area being elevated to the Red-Control level in the Province of Ontario’s Keeping Ontario Safe & Open Framework, the Vollmer Culture and Recreation Complex will be temporarily closed until further notice as of Monday, November 30, 2020.

The Town of LaSalle is committed to ensuring the health and safety of our staff and patrons, and under the Red-Control level, there are limitations on recreation services including the number of patrons allowed into the building at one time. Out of an abundance of caution, the complex will be closed to all programs and services.

Town of LaSalle officials will be considering the options for activities at the Vollmer Complex in the coming days, and more information will be shared as decisions are made with respect to programs, rentals and memberships. We appreciate your patience as we continue to make adjustments based on the current COVID-19 conditions in the Windsor-Essex County area, and the public health advice that we receive from the province and the WECHU.

 As a reminder, the Culture and Recreation Department continues to offer virtual fitness classes.

Virtual Classes

Monday

High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Michelle

Zumba
9:00 am to 9:45 am
Instructor: Sandy

Sit and Be Fit
10:00 am to 10:45 am
Instructor: Mara

Cardio Strength
6:30 pm to 7:15 pm
Instructor: Michelle

Tuesday

High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Stephanie

Cardio Strength
9:30 am to 10:15 am
Instructor: Mara

Yoga
10:30 am to 11:15 am
Instructor: Katera

Cardio Strength
6:30 pm to 7:15 pm
Instructor: Mara

Wednesday

High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Mara

Sit and Be Fit
10:00 am to 10:45 am
Instructor: Mara

Cardio Strength
6:30 pm to 7:15 pm
Instructor: Michelle

Thursday

High Intensity Interval Training (HIIT)
6:00 am to 6:45 am
Instructor: Stephanie

Cardio Strength
9:30 am to 10:15 am
Instructor: Michelle

Friday

Yoga
9:30 am to 10:15 am
Instructor: Katera

Saturday

Total Body
8:30 am to 9:30 am
Instructor: Mara