running shoesThe fitness centre opened in 2008 and is sponsored by Windsor Family Credit Union. It is located on the second floor and is accessible by a staircase and elevator. The fitness centre is a large, open-concept facility complete with fitness machines, cardio equipment, free weights, and spin bikes. Spray bottles are provided to each member to wipe equipment after each use.

Hours of Operation
Monday to Friday from 6:00 am to 10:00 pm.
Saturday and Sunday from 7:00 am to 8:00 pm.

Admission Rules

The following rules apply when using the fitness centre:

  • Appropriate indoor footwear and fitness attire must be worn.
  • Be courteous to others and respect other's space and equipment.
  • Bring your access card with you each visit to the fitness centre.
  • Patrons should consult with their physician prior to exercising.
  • Patrons with serious medical conditions should be accompanied and supervised by another person.

Amenities

The fitness centre offers all Hoist ROC-IT circuit system equipment. Using the ROC-IT technology, members can adjust their body position with the movement of the exercise performed.

The fitness centre cardio equipment includes treadmills, ellipticals, recumbent bikes, stepper, stair master, rowers and spin bikes.

The walking track is 123 metres in length (8 times around equals 1 kilometre and 13 times around equals 1 mile). Patrons must follow the arrows and walk in one direction.

Changing rooms are on the main floor of the Vollmer Complex. The changing rooms provide showers and lockers for members to use. 

Etiquette

  • Please sanitize your equipment after use.

  • Please wear appropriate fitness attire.

  • Put back weights and equipment properly after use.

  • Be mindful of others and share equipment.

  • Wear headphones if listening to music.

  • Do not drop your weights or slam equipment.

Memberships

Get started on your journey to improved health today! Memberships can be purchased in-house, over the phone at 519-969-7771 ext. 4116, or online at the button below.

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Junior Membership

Junior members aged 12 to 15 are eligible for a junior membership. Junior members are able to work out in the fitness centre Monday to Sunday from 3:00 pm to 6:00 pm with an adult or guardian inside the fitness centre. The adult or guardian does not need to hold a membership. If the guardian is not a member, they will not be permitted to use fitness equipment.

Junior memberships are available in 6 month and 12 month terms and include access to all cardio and strength training equipment as well as a mandatory fitness centre orientation.

Basic Membership

Basic memberships are available to individuals aged 16 and above. Available in 3 month and 12 month terms, the basic membership includes unlimited access to the fitness centre and walking track. 

We recommend signing up for our convenient pre-authorized payment plans. To set this up, we require a void cheque or a valid credit card number. The monthly payment will be automatically charged each month.

Premium Membership

Premium memberships are available to individuals aged 16 and above. Available in 3 month and 12 month terms, the premium membership includes unlimited access to the fitness centre and walking track, access to length swims, leisure swims, access to aqua fitness classes, group exercise classes and skating when offered. Access to the sauna and spa is also included, when those amenities are available for member use.

We recommend signing up for our convenient pre-authorized payment plans. To set this up, we require a void cheque or a valid credit card number. The monthly payment will be automatically charged each month.

Membership Discounts

Same Household Discount

  • This discount applies if two members of the same household enroll in a 12 month fitness membership. The second member receives a 10% discount that is applied to the lower value membership. Should more than two household members sign up for a membership, the first membership will be at full cost and each membership after will be eligible for the discount.

  • Members must live at the same residence and provide proof of same residence.

Seniors Discount

  • Adults aged 55 years and older are entitled to a 10% discount on a 12 month fitness membership.

Student Discount

  • Students are eligible for a 10% discount.

  • To be eligible, members must be able to provide proof of a valid student card for high school or post-secondary institutions. 

Multiple discounts cannot be applied. All discounts apply to 12 month fitness memberships.

Group Exercise Classes
Group Exercise and Aquatics Schedules

Drop-In Packages

Not yet ready to commit to an annual membership? Try one of our drop-in packages.

Drop-In Options

Basic Pack of 11 Visits

  • For individuals who are looking to try the fitness centre, this package entitles you to 11 visits to the fitness centre. This package does not expire and does not include access to the pool or exercise classes.

Flex Pass

  • Flex passes are available for individuals wishing to attend group exercise classes or aqua fitness classes. The flex pass entitles you to 10 visits to an exercise or aqua fitness class.

Drop-In Fitness or Aqua Fitness

  • $6.80 per class and paid at reception desk before attending class.

Swim and Skate Options

Swim packages for 11 visits are available and provide access to open swims, leisure swims and adult lengths/water walking. Package pricing varies depending on age (adult/youth/child). This package offers 11 visits for the price of 10 and are great for routine visitors.

Skate packages for 11 visits are available and provide access to all recreational skates, fitness skates and adult skates. Package pricing varies depending on age (adult/child). This package offers 11 visits for the price of 10 and are great for routine visitors.

Training Packages

Personal Training Packages

Personal training is a one-on-one 30 minute session that will assess your body strength and create customized workout plans. The personal trainer will provide guidance and monitor your progress on a regular basis and will help to ensure proper use of equipment and body movements. The individual who is purchasing the package is required to have a valid fitness centre membership. Personal Training packages can be purchased in-house, over the phone or online. Call the Fitness Centre at 519-969-7771 ext. 4116.

  • 3 Sessions, $75.00/hst
  • 5 Sessions, $120.00/hst
  • 10 Sessions, $228.00/hst
  • 20 Sessions, $450.00/hst

Small Group Training Packages

In sessions of 45 minutes, small groups of 2 to 4 individuals will work with an instructor to create a customized workout that is geared towards your group's goals. The individual who is purchasing the package is not required to have a valid fitness centre membership. This type of package is not available for online purchase. Please contact our Fitness Desk 519-969-7771 ext. 4116